Yes. Corns and calluses often recur if the underlying cause, such as ill-fitting footwear, foot structure or a bone deformity like a bunion or hammer toe, is not addressed. An experienced podiatrist can safely remove thickened skin to relieve discomfort and also identify the likely cause, provide footwear advice and assess whether an orthotic insole [...]
A podiatrist can assess the thickened area of skin, check whether it is a corn or callus, and consider whether there may be an underlying cause such as pressure from footwear, a bunion, hammer toe or another foot shape or biomechanical factor. Treatment may include gently removing the thickened skin to reduce pressure and relieve [...]
Both corns and calluses are areas of thickened, hardened skin that develop in response to repeated pressure or friction. Corns are typically smaller, have a hard centre and can be painful, particularly when squeezed. They are often found on the tops, sides and between the toes. Calluses are usually larger, develop on weight-bearing areas such [...]
Orthotic insoles may be recommended for some people with flat feet, particularly when they are experiencing pain, discomfort or biomechanical problems affecting the way they walk or move. A bespoke orthotic can be designed to support and stabilise the foot and may help reduce stresses and strains on the feet and lower limbs. An experienced [...]
Yes. Flat feet and overpronation can place additional stress on the ankles, knees, hips and lower back. They may also be associated with conditions such as plantar fasciitis, Achilles tendinopathy and patellofemoral pain syndrome. A biomechanical assessment can help identify whether flat feet are contributing to pain elsewhere in the body and whether a treatment [...]
Most people with flat feet do not experience any problems and do not need treatment. Many children with flat feet develop a normal arch naturally as they grow. However, if flat feet are causing pain, difficulty walking, repeated injuries or other problems, a consultation with an experienced podiatrist can help identify whether treatment may be [...]
A new routine podiatry consultation will normally include taking a detailed medical and nail history, examining your toenails and the surrounding skin, and assessing whether there are any underlying nail problems that require treatment. During that consultation, Rachel will also provide appropriate routine nail care and treatment and discuss any further treatment or advice that [...]
You can see a podiatrist for routine toenail care even if you do not have a particular medical condition or nail problem. Many people of all ages choose to have their toenails professionally trimmed and cared for. You should also consider seeing a podiatrist if you find it difficult or uncomfortable to cut your own [...]
A bespoke orthotic insole can be prescribed as part of an individual treatment plan for hypermobility. For some people, orthotics may help reduce pain and improve foot and lower-limb stability by providing support and helping to optimise movement. This may help reduce stress on the feet, knees, hips and lower back during activity. Rachel will [...]
Yes. A podiatrist can assess how hypermobility affects the feet, lower limbs and walking pattern. Depending on your individual needs, treatment may include advice about footwear, exercises, strengthening and movement, or bespoke orthotic insoles to help improve foot and lower-limb stability and reduce pain. Rachel will advise on the most appropriate treatment following a full [...]
