Yes, it is very helpful if you bring the footwear you use most frequently, your everyday shoes, trainers and sport shoes. This is especially important for a biomechanics appointment. Rachel will perform a footwear assessment, examining how you wear your shoes and how they have worn, which can provide clues about your foot function and gait. Seeing how your shoes have adapted to your movement, their wear patterns, helps Rachel determine if your current footwear is providing the correct support.
