Hypermobility in Children

Hypermobility belongs to a spectrum of conditions that affect your connective tissue where you can move your joints beyond a normal range of movement. People with hypermobility are can often move their limbs into positions others might find very difficult.

The condition is a common in children and may not cause any problems or need any treatment. For some children hypermobility can produce some symptoms such as pain, swelling or dislocations which may cause concern and you may want your child to be seen by an experienced podiatrist.

Rachel Miller is a highly experienced podiatrist who sees many children with hypermobility. Please see below if you want more detailed explanation of hypermobility and its management.

Call 020 8348 5553 to make an appointment

Symptoms of hypermobility syndrome (JHS)

Some people with hypermobility present with a range of symptoms which is known as joint hypermobility syndrome (JHS).

Symptoms can include –

pain and stiffness in the joints and muscles
night pains
joints that easily dislocate
back and neck pain
cramping or aching pains in the legs or thighs
bruising easily
tiredness
digestive problems
recurrent sprains and injuries
poor balance
impaired joint position sense
thin or stretchy skin

Many conditions are worse later on in the day and worse after strenuous activity and are better rest.

Causes of Hypermobility

Hypermobility often runs in the family, affects more women than men. The condition cannot be prevented although it can be managed. The production of collagen, a protein important for joint, tendon and ligament function, are believed to play a role.

Hypermobility can also be a sign of possibly more serious underlying inherited conditions known as Heritable Disorders of Connective Tissue (HDCT).

Treatment of Hypermobility

If your child has symptoms that are causing you concern a biomechanical assessment can help diagnose the condition. There are strategies that may be helpful including postural advice, self-care advice, exercises, muscle strengthening and footwear suggestions. An orthotic insole can be prescribed which may help relieve pain as well as reduce the risk of foot, knee, hip and lower back pain progressing. For more information about the symptoms and causes of hypermobility see the Hypermobility page.

Contact the Centre for an appointment on 020 8348 5553

Rachel Miller is a highly experienced podiatrist who sees many children for a wide variety of conditions at her clinic in the Highgate Health Centre in Highgate Village, N6, London. Clinics are held every weekend either on a Saturday or Sunday and every Tuesday and Wednesday. Please contact the Centre for an appointment on 020 8348 5553. For the Centre’s address, map and directions see the Contact page.

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